In this episode, I’m tackling a paradox many of us face: why we are completely burnt out while our kids are often bored on the couch.
I’ve come to realize that we are constantly doing tasks "below our pay grade.” We are still doing skills our children are actually ready to master themselves.
I will guide you through three levels of independence designed to shift the mental load off your plate and onto your child’s. This relieves your stress and helps your child develop critical life skills.
When mealtime resistance shows up, do you know what to do?
Your child’s struggles with food are often about so much more than the food itself. When we understand the nervous system beneath the resistance, we know what to do next to change that resistance into calm bites.
